CLUBB DENTAL - Gentle & Friendly, Cosmetic & Family Dentistry
  • Home
  • Services
  • Emergency
  • New Patient
  • Payment Options
  • Contact Us
  • About Us
  • Blog
CONTACT US
CALL 3378 0033
MAKE AN APPOINTMENT
Clubb Dental - Putting off going to the dentist?
Putting off going to the dentist may lead to bigger, more complicated dental problems.

Any dental problem will not go away by itself.

Many people await until the pain is unbearable until they arrange an appointment to see us.

Picture
But there is a better way...
If you suffer from dental anxiety you have 2 options:
1. Avoid the dentist at all costs 
2. Find ways to manage your anxiety

SELECT OPTION 1
The problem with selecting option 1 is that a dental problem will not magically vanish.
Without treatment any dental problem will become larger and potentially more painful.
Any emergency treatment then becomes bigger and more expensive which leads to even MORE dental anxiety.

SELECT OPTION 2
Selecting option 2 is not the easiest option for people with dental anxiety.
Many of our patients use a range of management strategies to enable them to visit us regularly.
This ensures that any dental problem is dealt with quickly while it is easier to treat.
We are always happy to discuss options to help make your dental visits easier.
Picture

HOW DO YOU KNOW IF YOU HAVE DENTAL ANXIETY?

There are many signs of dental anxiety, they may include:
Racing heat beat or palpitations
Sweating
Visible distress, crying or signs of panic
Low blood pressure that can lead to feeling light headed or feinting
Withdrawal or use of humour or aggression to mask anxiety
Missing dental appointments

Picture

TIPS TO MANAGE DENTAL ANXIETY

TALK TO US
Let us know what part of the dental appointment you are having trouble with.
Letting us know where you're having a problem means you don't need to deal with it alone, we can also help.
We like to let you know what we are doing for each step of the appointment so that there are no surprises.
If you need a break let us know we are happy to help out wherever we can.


RELAXATION TECHNIQUES
One type of relaxation technique is to slow your breathing and heart rate.
One of them is square breathing.
Square breathing you breathe in for 4 sec - hold for 4 sec - breathe out for 4 sec - hold for 4 sec
And no it is not just for kids!
DISTRACTION
Listen to your favourite music or podcast during your dental appointment. 
Bring a favourite object - stress ball, fidget spinner, weighted blanket, stuffed animals (can work well especially for children)

SEDATION
We can also offer dental sedation for your dental treatments (even your check up and cleans).
Nitrous Oxide (Happy Gas) is available for patients to help minimise anxiety.
Oral sedation is also an option that can be prescribed before your appointment.
Picture

WHY DEALING WITH DENTAL ANXIETY IS IMPORTANT?

Our dental health is linked to our overall health. 
By looking after your teeth and keeping them healthy, the rest of you can be healthy as well.
Regular visits to a dentist that you feel comfortable with can mean that you can have healthy and clean teeth.
Any dental problems that arise can be dealt with while they are small and avoid pain in the future.

It is unlikely that you will change from having dental anxiety to loving to visit the dentist.
Take small steps using the above tips to make an appointment to start looking after your teeth. 
Regular visits to the dentist are easier and less expensive than putting off going to the dentist and dealing with the pain and expense in the future.
You will wonder why you didn't do something sooner.
Picture
If you have any further questions about how we can help you if you have dental anxiety or any other dental question please give us a call or send us a message, we would love to help.
BOOK AN APPOINTMENT
Picture
RELATED POSTS
Your 1st Visit to Clubb Dental and what to expect
Your 1st Visit to Clubb Dental
Clubb Dental - Fear of the Dentist
Fear of the dentist
7 ways to ruin your teeth blog from Clubb Dental
7 ways to ruin your teeth
If you have loved this blog and would like to receive more straight into your inbox click below.
Subscribe to Email List

Services

Emergencies
Cosmetic

Teeth Whitening
Single Visit Crowns
Check ups
Implants
Others

Company

About
Company
Menu

Support

Contact
Why is Clubb Dental not a Preferred Provider?
© COPYRIGHT 2022 ALL RIGHTS RESERVED.
  • Home
  • Services
  • Emergency
  • New Patient
  • Payment Options
  • Contact Us
  • About Us
  • Blog